Flora O'Brien 20000m BikeErg
20,000
Meters
39:13.2
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 76 |
| Revolution Count | 2985 |
| Drag Factor | 102 |
March 10, 2021 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:13.2 | 20,000 | 1:57.6 | 215 | 1039 | 677 | 76 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 75 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 76 |
| 7:51.3 | 12,000 | 1:57.8 | 214 | 1036 | 135 | 76 |
| 7:48.4 | 16,000 | 1:57.1 | 218 | 1050 | 136 | 76 |
| 7:42.0 | 20,000 | 1:55.5 | 227 | 1081 | 138 | 78 |
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Workout Graph
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