Flora O'Brien 1x5000m/3:00r row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
321
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,012m |
| Overall Time | 23:36.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 127 |
September 20, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 | |
| r12m |
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Workout Graph
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