Flora O'Brien 2x20:00/3:00r row
9,708m
Meters
40:00.0
Time
2:03.6
Pace
624
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,768m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 117 |
October 11, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,708m | 2:03.6 | 185 | 937 | 22 | |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 22 | |
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 22 | |
| r60m |
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Workout Graph
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