Flora O'Brien 2x10:00/3:00r row
5,025m
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,136m |
| Overall Time | 26:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 124 |
November 11, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 24 | |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 23 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | |
| r111m |
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Workout Graph
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