Flora O'Brien 10x2:00/1:40r row
5,215m
Meters
20:00.0
Time
1:55.0
Pace
358
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,807m |
| Overall Time | 36:40.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 122 |
February 03, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 27 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | |
| r592m |
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