Flora O'Brien 2x12:00/3:00r row
5,912m
Meters
24:00.0
Time
2:01.7
Pace
386
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,996m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 120 |
February 28, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,912m | 2:01.7 | 194 | 966 | 24 | |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 23 | |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 25 | |
| r84m |
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Workout Graph
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