Flora O'Brien 2x15:00/3:00r row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,346m |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 125 |
May 02, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 24 | |
| 15:00.0 | 3,685m | 2:02.1 | 192 | 961 | 23 | |
| 15:00.0 | 3,628m | 2:04.0 | 183 | 931 | 24 | |
| r33m |
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Workout Graph
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