Flora O'Brien 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 126 |
May 11, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 23 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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