Flora O'Brien 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 124 |
May 23, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 22 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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