Flora O'Brien 30:00 row

7,374m

Meters

30:00.0

Time

2:02.0

Pace

478

Calories

Average Watts193
Calories Per Hour962
Stroke Rate24
Stroke Count727
Drag Factor123

October 10, 2022 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,374m 2:02.0 193 962 24
6:00.0 1,480m 2:01.6 195 969 24
12:00.0 1,477m 2:01.8 193 965 24
18:00.0 1,471m 2:02.3 191 957 24
24:00.0 1,465m 2:02.8 189 949 24
30:00.0 1,481m 2:01.5 195 970 25

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Workout Graph

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