Sign Up

Mikael Rosenqvist 10x500m/1:00r SkiErg

5,000

Meters

20:53.1

Time

2:05.3

Pace

311

Calories

142

Heart Rate

Rest Distance1,814
Rest Time10:00.0
Overall Distance6,814
Overall Time30:53.1
Average Watts178
Calories Per Hour893
Stroke Rate55
Stroke Count1153
Drag Factor86

August 08, 2025 12:59:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

M=6

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:53.1 5,000 2:05.3 178 893 55 142
2:08.6 500 2:08.6 165 839 59 118
2:06.8 500 2:06.8 172 880 54 128
2:06.0 500 2:06.0 175 885 57 133
2:05.0 500 2:05.0 179 892 56 140
2:04.5 500 2:04.5 181 896 55 144
2:04.7 500 2:04.7 180 894 55 149
2:04.6 500 2:04.6 181 895 54 151
2:04.2 500 2:04.2 183 927 53 152
2:05.2 500 2:05.2 178 891 54 154
2:03.4 500 2:03.4 186 933 54 158
r1,814

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.