Mikael Rosenqvist 3000m SkiErg
3,000
Meters
12:50.9
Time
2:08.4
Pace
182
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 52 |
| Stroke Count | 671 |
| Drag Factor | 86 |
October 17, 2025 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.9 | 3,000 | 2:08.4 | 165 | 867 | 182 | 52 | 152 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 30 | 51 | 145 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 53 | 150 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 31 | 51 | 153 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 31 | 54 | 156 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 852 | 30 | 52 | 157 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 30 | 53 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.