Mikael Rosenqvist 5000m SkiErg

5,000

Meters

20:30.7

Time

2:03.0

Pace

322

Calories

132

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate50
Stroke Count1023
Drag Factor81

December 01, 2025 12:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

M = 6 uv

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.7 5,000 2:03.0 188 946 50 132
4:12.0 1,000 2:06.0 175 902 50 119
4:08.1 2,000 2:04.0 183 931 50 124
4:04.4 3,000 2:02.2 192 960 50 134
4:02.9 4,000 2:01.4 195 972 51 142
4:03.3 5,000 2:01.6 194 969 50 143

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Workout Graph

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