Mikael Rosenqvist 5000m SkiErg
5,000
Meters
20:30.7
Time
2:03.0
Pace
322
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 50 |
| Stroke Count | 1023 |
| Drag Factor | 81 |
December 01, 2025 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 322 | 50 | 132 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 50 | 119 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 50 | 124 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 50 | 134 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 65 | 51 | 142 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 65 | 50 | 143 |
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Workout Graph
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M = 6 uv