Mikael Rosenqvist 6x2000m/1:00r SkiErg
12,000
Meters
48:41.4
Time
2:01.7
Pace
782
Calories
141
Heart Rate
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,025 |
| Overall Time | 54:41.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 54 |
| Stroke Count | 2635 |
| Drag Factor | 111 |
December 26, 2025 09:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.4 | 12,000 | 2:01.7 | 194 | 967 | 54 | 141 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 52 | 120 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 54 | 132 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 56 | 144 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 56 | 152 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 53 | 149 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 53 | 150 |
| r1,025 |
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Workout Graph
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