Mikael Rosenqvist 5000m SkiErg
5,000
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 56 |
| Stroke Count | 1101 |
| Drag Factor | 86 |
February 07, 2026 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1031 | 336 | 56 | 149 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 58 | 139 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 56 | 146 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 56 | 150 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 67 | 55 | 154 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 68 | 55 | 157 |
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Workout Graph
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