Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 45 |
| Stroke Count | 961 |
May 20, 2018 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 45 | 158 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 48 | 150 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 45 | 155 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 44 | 158 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 43 | 161 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 44 | 168 |
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