Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
21:10.5
Time
2:07.0
Pace
312
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 51 |
| Stroke Count | 1070 |
September 17, 2018 21:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 51 | 158 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 51 | 151 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 52 | 154 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 51 | 159 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 50 | 163 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 49 | 167 |
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Level 7