Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 51 |
| Stroke Count | 1075 |
November 03, 2018 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 51 | 158 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 54 | 150 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 52 | 155 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 51 | 159 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 50 | 162 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 50 | 167 |
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level 6