Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
21:05.0
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 49 |
| Stroke Count | 1024 |
September 14, 2019 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 49 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 47 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 49 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 48 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 48 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 51 |
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Workout Graph
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