Mikael Rosenqvist 6x2000m/r SkiErg
12,000m
Meters
53:10.7
Time
2:12.9
Pace
720
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 53:10.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 51 |
| Stroke Count | 2685 |
November 03, 2019 13:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.7 | 12,000m | 2:12.9 | 149 | 812 | 51 | 139 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 54 | 127 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 49 | 124 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 53 | 148 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 46 | 133 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 52 | 154 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 49 | 145 |
| r0m |
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Workout Graph
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level 7