Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 53 |
| Stroke Count | 1121 |
| Drag Factor | 97 |
November 09, 2019 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 53 | 143 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 55 | 127 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 54 | 137 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 53 | 146 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 53 | 151 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 52 | 157 |
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level 6