Mikael Rosenqvist 7x2000m/r SkiErg
14,000m
Meters
1:02:13.1
Time
2:13.3
Pace
839
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 1:02:13.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 46 |
| Stroke Count | 2859 |
| Drag Factor | 111 |
November 17, 2019 19:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.1 | 14,000m | 2:13.3 | 148 | 808 | 46 | 142 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 47 | 123 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 47 | 144 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 43 | 134 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 47 | 149 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 43 | 141 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 48 | 154 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 46 | 150 |
| r0m |
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Workout Graph
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level 7