Mikael Rosenqvist 6x1000m/r SkiErg
6,000m
Meters
25:44.4
Time
2:08.7
Pace
370
Calories
149
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | |
| Overall Distance | 6,008m |
| Overall Time | 25:44.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 46 |
| Stroke Count | 1193 |
| Drag Factor | 128 |
November 24, 2019 18:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 6,000m | 2:08.7 | 164 | 865 | 46 | 149 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 48 | 143 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 45 | 138 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 48 | 156 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 44 | 146 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 48 | 159 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 45 | 152 |
| r8m |
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Workout Graph
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level 8