Mikael Rosenqvist 5x2000m/r SkiErg
10,000m
Meters
43:34.4
Time
2:10.7
Pace
607
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 43:34.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 47 |
| Stroke Count | 2048 |
| Drag Factor | 109 |
December 01, 2019 14:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 47 | 140 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 48 | 117 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 49 | 140 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 45 | 135 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 48 | 154 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 45 | 153 |
| r0m |
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Workout Graph
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level 7