Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:04.1
Time
2:12.2
Pace
598
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 49 |
| Stroke Count | 2175 |
| Drag Factor | 125 |
December 19, 2019 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.1 | 10,000m | 2:12.2 | 151 | 821 | 49 | 125 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 50 | 104 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 49 | 111 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 49 | 116 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 48 | 121 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 48 | 125 |
| 4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 49 | 128 |
| 4:22.3 | 7,000m | 2:11.1 | 155 | 833 | 49 | 131 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 49 | 136 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 50 | 141 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 52 | 144 |
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Workout Graph
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