Mikael Rosenqvist 8000m SkiErg
8,000m
Meters
35:27.3
Time
2:12.9
Pace
478
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 52 |
| Stroke Count | 1835 |
| Drag Factor | 127 |
December 28, 2019 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.3 | 8,000m | 2:12.9 | 149 | 812 | 52 | 137 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 52 | 113 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 53 | 135 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 51 | 128 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 54 | 143 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 49 | 133 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 52 | 150 |
| 4:34.1 | 7,000m | 2:17.0 | 136 | 767 | 50 | 141 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 53 | 154 |
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Workout Graph
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