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Mikael Rosenqvist 46:08 SkiErg

10,509m

Meters

46:08.0

Time

2:11.6

Pace

624

Calories

141

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate51
Stroke Count2360
Drag Factor125

January 12, 2020 20:33:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

M=8

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.0 10,509m 2:11.6 153 827 51 141
2:16.0 500m 2:16.0 139 778 51 108
4:29.0 500m 2:13.0 149 812 52 115
6:38.1 500m 2:09.1 163 859 55 130
8:42.5 500m 2:04.4 182 925 55 140
11:00.1 500m 2:17.6 134 762 51 124
13:13.0 500m 2:12.9 149 813 52 133
15:21.9 500m 2:08.9 163 862 54 142
17:26.4 500m 2:04.5 181 924 53 149
19:44.4 500m 2:18.0 133 758 49 133
21:57.9 500m 2:13.5 147 806 51 139
24:07.0 500m 2:09.1 163 859 52 146
26:11.3 500m 2:04.3 182 927 53 153
28:30.5 500m 2:19.2 130 746 48 140
30:44.3 500m 2:13.8 146 802 50 144
32:53.1 500m 2:08.8 164 863 50 151
34:57.5 500m 2:04.4 182 925 52 156
37:18.1 500m 2:20.6 126 733 47 142
39:32.2 500m 2:14.1 145 799 50 147
41:41.3 500m 2:09.1 163 859 50 154
43:45.5 500m 2:04.2 183 928 51 159
46:04.8 500m 2:19.3 129 745 50 149
46:08.2 9m 3:08.8 52 478 0

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