Mikael Rosenqvist 5000m SkiErg
5,000m
Meters
20:22.6
Time
2:02.2
Pace
323
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 49 |
| Stroke Count | 999 |
| Drag Factor | 138 |
January 19, 2020 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 49 | 157 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 53 | 148 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 50 | 154 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 48 | 158 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 47 | 160 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 47 | 165 |
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Workout Graph
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