Mikael Rosenqvist 1:00:00 SkiErg
13,573
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 47 |
| Stroke Count | 2802 |
| Drag Factor | 123 |
February 02, 2020 19:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,573 | 2:12.6 | 150 | 816 | 814 | 47 | 151 |
| 7:30.0 | 1,788 | 2:05.8 | 176 | 904 | 113 | 49 | 150 |
| 15:00.0 | 1,640 | 2:17.1 | 136 | 766 | 95 | 45 | 140 |
| 22:30.0 | 1,767 | 2:07.3 | 170 | 883 | 110 | 48 | 155 |
| 30:00.0 | 1,620 | 2:18.8 | 131 | 749 | 93 | 45 | 143 |
| 37:30.0 | 1,747 | 2:08.7 | 164 | 863 | 107 | 47 | 157 |
| 45:00.0 | 1,612 | 2:19.5 | 129 | 742 | 92 | 44 | 147 |
| 52:30.0 | 1,744 | 2:09.0 | 163 | 860 | 107 | 48 | 160 |
| 1:00:00.0 | 1,655 | 2:15.9 | 139 | 779 | 97 | 47 | 156 |
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Workout Graph
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M=9 växlande tempo /7,5min