Mikael Rosenqvist 6x2000m/r SkiErg
12,000m
Meters
52:48.7
Time
2:12.0
Pace
725
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 52:48.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 47 |
| Stroke Count | 2473 |
| Drag Factor | 119 |
February 10, 2020 20:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.7 | 12,000m | 2:12.0 | 152 | 823 | 47 | 143 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 49 | 131 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 45 | 127 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 47 | 152 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 44 | 140 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 50 | 158 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 47 | 149 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1-3 M=9, 4-6 M=8