Mikael Rosenqvist 45:02 SkiErg
10,241m
Meters
45:02.4
Time
2:11.9
Pace
619
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 47 |
| Stroke Count | 2120 |
| Drag Factor | 130 |
February 13, 2020 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,241m | 2:11.9 | 152 | 824 | 47 | 140 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 50 | 125 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 51 | 141 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 44 | 123 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 51 | 152 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 44 | 139 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 48 | 157 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 44 | 137 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 46 | 152 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 44 | 147 |
| 45:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 129 |
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Workout Graph
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M = 9