Mikael Rosenqvist 45:02 SkiErg
10,381
Meters
45:02.2
Time
2:10.1
Pace
630
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 48 |
| Stroke Count | 2171 |
| Drag Factor | 134 |
February 19, 2020 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.2 | 10,381 | 2:10.1 | 159 | 846 | 630 | 48 | 138 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 47 | 112 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 49 | 123 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 47 | 127 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 51 | 142 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 46 | 134 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 52 | 148 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 47 | 144 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 49 | 156 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 47 | 152 |
| 45:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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