Mikael Rosenqvist 8000m SkiErg
8,000
Meters
35:55.9
Time
2:14.7
Pace
472
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 48 |
| Stroke Count | 1708 |
| Drag Factor | 107 |
April 14, 2020 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.9 | 8,000 | 2:14.7 | 143 | 788 | 472 | 48 | 149 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 51 | 142 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 758 | 58 | 47 | 137 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 873 | 62 | 50 | 153 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 738 | 57 | 46 | 148 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 48 | 159 |
| 4:53.1 | 6,000 | 2:26.5 | 111 | 675 | 55 | 44 | 144 |
| 4:24.2 | 7,000 | 2:12.1 | 152 | 817 | 60 | 48 | 160 |
| 4:38.4 | 8,000 | 2:19.2 | 130 | 737 | 57 | 47 | 156 |
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Workout Graph
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M = 7