Mikael Rosenqvist 3x2000m/3:00r SkiErg
6,000m
Meters
25:22.6
Time
2:06.8
Pace
376
Calories
152
Heart Rate
| Rest Distance | 1,709m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,709m |
| Overall Time | 34:22.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 49 |
| Stroke Count | 1597 |
July 21, 2020 20:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 6,000m | 2:06.8 | 171 | 889 | 49 | 152 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 49 | 143 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 51 | 152 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 48 | 162 |
| r1,709m |
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Workout Graph
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M=7.5