Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
43:47.8
Time
2:11.3
Pace
603
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 49 |
| Stroke Count | 2139 |
| Drag Factor | 107 |
October 08, 2020 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,000m | 2:11.3 | 154 | 831 | 49 | 144 |
| 5:15.1 | 1,200m | 2:11.2 | 155 | 832 | 50 | 117 |
| 5:14.9 | 2,400m | 2:11.2 | 155 | 833 | 49 | 128 |
| 5:17.7 | 3,600m | 2:12.3 | 151 | 819 | 48 | 135 |
| 5:13.0 | 4,800m | 2:10.4 | 158 | 843 | 49 | 144 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 49 | 148 |
| 5:17.3 | 7,200m | 2:12.2 | 151 | 821 | 47 | 151 |
| 5:18.8 | 8,400m | 2:12.8 | 149 | 813 | 48 | 153 |
| 5:09.0 | 9,600m | 2:08.7 | 164 | 864 | 50 | 161 |
| 1:46.0 | 10,000m | 2:12.5 | 150 | 817 | 48 | 159 |
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Workout Graph
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