Mikael Rosenqvist 1:00:00 SkiErg
13,661m
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
142
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 50 |
Stroke Count | 3013 |
Drag Factor | 67 |
November 07, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,661m | 2:11.7 | 153 | 826 | 50 | 142 |
10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 53 | 122 |
20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 52 | 134 |
30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 50 | 144 |
40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 49 | 148 |
50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 49 | 149 |
1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 49 | 156 |
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M=3 jämnt tempo, test lättare motstånd