Mikael Rosenqvist 50:03 SkiErg
11,325m
Meters
50:03.0
Time
2:12.5
Pace
679
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 46 |
| Stroke Count | 2542 |
| Drag Factor | 62 |
November 11, 2020 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.0 | 11,325m | 2:12.5 | 150 | 816 | 46 | 127 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 52 | 108 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 51 | 119 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 49 | 131 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 50 | 135 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 52 | 141 |
| 50:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 128 |
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Workout Graph
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M= 2 - 4 - 6 - 4 - 2 /10min