Mikael Rosenqvist 2000m SkiErg
2,000m
Meters
9:01.9
Time
2:15.4
Pace
116
Calories
137
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 49 |
Stroke Count | 438 |
Drag Factor | 79 |
November 24, 2020 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 49 | 137 |
2:15.1 | 500m | 2:15.1 | 142 | 788 | 48 | 135 |
2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 49 | 138 |
2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 48 | 137 |
2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 49 | 138 |
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Workout Graph
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nv M= 4, ryggen bättre på lätt o lugn körning