Mikael Rosenqvist 2000m SkiErg
2,000m
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 53 |
| Stroke Count | 472 |
| Drag Factor | 94 |
November 24, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 53 | 109 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 55 | 106 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 54 | 104 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 50 | 113 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 52 | 116 |
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Workout Graph
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uv M= 2 första km 5 andra