Mikael Rosenqvist 1:00:00 SkiErg
13,610m
Meters
1:00:00.0
Time
2:12.2
Pace
817
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 53 |
| Stroke Count | 3182 |
| Drag Factor | 71 |
November 27, 2020 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,610m | 2:12.2 | 151 | 820 | 53 | 139 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 55 | 119 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 55 | 129 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 53 | 138 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 52 | 146 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 51 | 148 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 53 | 156 |
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Workout Graph
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Distans M= 3 - 4 - 5 - 6 - 4 - 3 /10min , drickapaus /20min