Mikael Rosenqvist 30:00 SkiErg
7,134m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 54 |
| Stroke Count | 1617 |
| Drag Factor | 87 |
December 03, 2020 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 54 | 149 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 54 | 129 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 55 | 142 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 55 | 149 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 54 | 154 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 53 | 158 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 53 | 163 |
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M=6, en halvtimme in på kontot