Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:48.6
Time
2:14.4
Pace
591
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 50 |
| Stroke Count | 2215 |
| Drag Factor | 83 |
December 04, 2020 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 50 | 130 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 49 | 121 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 49 | 125 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 50 | 131 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 50 | 137 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 50 | 140 |
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Workout Graph
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M=5, en mil in på banken...