Mikael Rosenqvist 3000m SkiErg
3,000m
Meters
12:56.7
Time
2:09.4
Pace
180
Calories
141
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 50 |
Stroke Count | 641 |
Drag Factor | 76 |
September 21, 2021 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:56.7 | 3,000m | 2:09.4 | 161 | 855 | 50 | 141 |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 51 | 123 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 50 | 134 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 49 | 141 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 49 | 146 |
2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 49 | 151 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 49 | 152 |
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Workout Graph
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