Mikael Rosenqvist 3000m SkiErg

3,000m

Meters

12:56.7

Time

2:09.4

Pace

180

Calories

141

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate50
Stroke Count641
Drag Factor76

September 21, 2021 12:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

uv M=4

Splits

Time Meters Pace Watts Cal/Hr S/M
12:56.7 3,000m 2:09.4 161 855 50 141
2:09.6 500m 2:09.6 161 853 51 123
2:09.8 1,000m 2:09.8 160 850 50 134
2:09.4 1,500m 2:09.4 162 855 49 141
2:09.7 2,000m 2:09.7 160 852 49 146
2:09.0 2,500m 2:09.0 163 861 49 151
2:09.2 3,000m 2:09.2 162 858 49 152

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Workout Graph

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