Mikael Rosenqvist 35:30 SkiErg
8,017m
Meters
35:30.8
Time
2:12.8
Pace
481
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 47 |
| Stroke Count | 1671 |
| Drag Factor | 74 |
September 29, 2021 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.8 | 8,017m | 2:12.8 | 149 | 813 | 47 | 156 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 47 | 132 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 48 | 162 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 47 | 165 |
| 35:30.0 | 1,184m | 2:19.3 | 129 | 745 | 46 | 166 |
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M=4-8-6-4 /10min - skidträningen fortsätter...