Mikael Rosenqvist 42:32 SkiErg
9,543m
Meters
42:32.1
Time
2:13.7
Pace
566
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 48 |
| Stroke Count | 2031 |
| Drag Factor | 77 |
October 05, 2021 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 9,543m | 2:13.7 | 146 | 803 | 48 | 149 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 47 | 119 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 45 | 132 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 48 | 151 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 46 | 145 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 47 | 149 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 50 | 162 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 48 | 158 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 50 | 165 |
| 42:32.0 | 536m | 2:21.7 | 123 | 722 | 48 | 161 |
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Workout Graph
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M=4-5-6-4-5-6-4-5 /5min (-4nv 2.5min)