Mikael Rosenqvist 1000m SkiErg
1,000m
Meters
4:51.4
Time
2:25.7
Pace
53
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 76 |
| Stroke Count | 369 |
| Drag Factor | 92 |
November 16, 2021 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 76 | 131 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 77 | 118 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 75 | 127 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 76 | 133 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 74 | 140 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 77 | 140 |
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Workout Graph
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M=6, Smirredrag