Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
44:13.0
Time
2:12.6
Pace
600
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 44 |
| Stroke Count | 1947 |
| Drag Factor | 115 |
November 16, 2021 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.0 | 10,000m | 2:12.6 | 150 | 816 | 44 | 129 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 45 | 114 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 43 | 126 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 44 | 134 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 43 | 134 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 44 | 141 |
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Workout Graph
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M=8, distanstempo