Mikael Rosenqvist 2000m SkiErg
2,000m
Meters
9:17.6
Time
2:19.4
Pace
112
Calories
145
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 71 |
Stroke Count | 657 |
Drag Factor | 87 |
November 18, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 71 | 145 |
1:54.2 | 400m | 2:22.7 | 120 | 714 | 73 | 139 |
1:53.2 | 800m | 2:21.5 | 124 | 725 | 68 | 144 |
1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 79 | 147 |
1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 68 | 149 |
1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 66 | 149 |
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Workout Graph
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M=6, Smirredrag 2a testet, lite bättre teknik