Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
43:08.6
Time
2:09.4
Pace
610
Calories
138
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 45 |
Stroke Count | 1952 |
Drag Factor | 114 |
November 18, 2021 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:08.6 | 10,000m | 2:09.4 | 161 | 855 | 45 | 138 |
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 46 | 120 |
4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 44 | 122 |
4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 45 | 132 |
4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 44 | 133 |
4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 46 | 143 |
4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 45 | 142 |
4:15.0 | 7,000m | 2:07.5 | 169 | 881 | 46 | 148 |
4:25.2 | 8,000m | 2:12.6 | 150 | 816 | 45 | 143 |
4:12.2 | 9,000m | 2:06.1 | 175 | 900 | 47 | 154 |
4:22.0 | 10,000m | 2:11.0 | 156 | 835 | 45 | 147 |
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Workout Graph
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