Mikael Rosenqvist 10000m SkiErg
10,000m
Meters
43:18.1
Time
2:09.9
Pace
610
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 46 |
| Stroke Count | 1980 |
| Drag Factor | 114 |
November 23, 2021 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000m | 2:09.9 | 160 | 849 | 46 | 141 |
| 5:27.3 | 1,250m | 2:10.9 | 156 | 836 | 47 | 120 |
| 5:22.2 | 2,500m | 2:08.8 | 163 | 862 | 45 | 134 |
| 5:27.0 | 3,750m | 2:10.8 | 156 | 838 | 45 | 136 |
| 5:21.6 | 5,000m | 2:08.6 | 164 | 865 | 46 | 144 |
| 5:29.3 | 6,250m | 2:11.7 | 153 | 827 | 45 | 143 |
| 5:20.8 | 7,500m | 2:08.3 | 166 | 870 | 46 | 151 |
| 5:29.1 | 8,750m | 2:11.6 | 153 | 828 | 45 | 149 |
| 5:20.9 | 10,000m | 2:08.3 | 165 | 869 | 46 | 154 |
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Workout Graph
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M=8.5